Tracy Shroyer, PhD is YOUR Time Management Doctor, prescribing tips & resources for YOU to make time now & save time later

Dr. Tracy's
Tip of the Week

You can do ANYTHING for 15 minutes. Use the Pomodoro technique – set a timer for 15 minutes, and focus on one particular task during that time. Take a 5-minute break after, then start another 15-minute focused session.

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